Are you afraid of dying? What about living, truly living? Some wisdom traditions suggest that we cannot begin to truly live until we have deeply accepted the fact that we will die.

In this presentation we explore our struggles around these profound issues and, through discussion and gentle experiential work, discover new ways of helping ourselves and others come to terms with our mortality. By remaining soft and open in this heart-centred exploration, the great gifts of healing and transformation are revealed as we honour both our living and our dying. The hidden reward in this challenging — and sacred — work is that by compassionately embracing our dying, we are liberated to fully experience, at last, our living.

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